I had
a fitness breakthrough last night.
Something
happened that has never, ever happened to me before.
To
preface, I will begin by admitting that I have become a bit of a “gym rat” over
the last two years (which is, in itself, something I never thought would
happen!). I am at the gym at least four days a week, usually more. I am one of
those people who feels really guilty if I don’t get my workout in after work. I
love endorphins, and I love how I feel when I get done with a really hard
workout. It all sounds so cliché and silly, but it really is true. I love the
gym. I love exercise. I love fitness.
It is
true, what they say about it being imperative to find a workout style that
works for you. I am not good at going to the gym and leading myself around the
weights, or sitting on a stationary bike. I have to do something that involves
interacting with people, and I have to do something that keeps me entertained.
Enter fitness classes. They have changed everything for me. I love them. I go
to abs classes, weightlifting classes, yoga classes – you name it. I love them.
And those classes are what have kept me going to the gym for the last two
years. They give me a schedule: for example, Monday from 5:30-6:30 PM is
weightlifting. It’s on my calendar. It’s on my to-do list. That way, I don’t
get out of it in my head by saying I’ll do it later, or another time. I can’t.
Class is at XX time, and so I will be there. At least four days a week, that is
true. There I am. Pounding it out and loving it. Call me crazy, but it just
makes me happy.
So
anyway. The breakthrough!
My
sister and I have signed up to run an 8k in DC in March. We’ve done a couple of
5ks, but an 8k is more than either of us have ever done in a race. So we’ve
been training for it, working our way around my neighborhood here and there
(and by that I mean we’ve gone out running four or five times, for a few miles
each time). Each time, I nearly die, and by the end of a couple miles, I’m out
of breath and in pain and hating every step. I hate running. My body struggles
through every minute of it, even though I hold my arms right and concentrate on
my breathing and have good shoes. It doesn’t matter. It’s always hard.
But
not last night. And that, right there, is the gigantic “A HA!” moment that I
had. I don’t know how, and I don’t know why, but last night I did it. Nat came
over and we headed out down a different street than we usually go, and it didn’t
feel horrible. We went for four or five minutes, and I wasn’t dying. Actually,
we both felt great – she and I commented at almost the same time that it felt
like we could go forever. And so we did. We just ran, and ran, and kept pace
with each other, and I never got a cramp. My shins never hurt. (My knee did
start to, eventually, but not enough to bother me.) This has literally never,
ever happened. But last night it did. Last night I felt like a real runner.
We
called it quits around three miles, because it was getting too dark and neither
of us had our phones or anything reflective on, so we didn’t feel quite as safe
anymore (disclaimer – I live in a great neighborhood, that is very safe and
quiet and great. However, I’m also realistic. Shit happens. Everywhere.
Especially to young girls at night. So there ya go.) We both felt like we could
have gone on much longer though. I wasn’t ready to stop!
I
know that three miles doesn’t sound like much. To many people, it’s nothing.
But to me, it’s a huge milestone. To me, I did something I’ve never done
before. To me, it was a breakthrough.
I put
on my running shoes.
I ran
three consecutive miles, never stopping.
I
never lost my breath.
I
didn’t hate every minute.
I may
be turning into an amateur runner after all.
There’s
an 8k with my name on it in just a few weeks!
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